Weigh In record (no journal entry) for 15 July 2012
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194.0 lb
Lost so far: 20.6 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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474 kcal
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Fat: 3.05g | Prot: 10.54g | Carb: 103.81g.
Breakfast: Peach Chunks Packed in Juice, pineapple, strawberries, banana. Lunch: Low Fat Bread with Raisin & Cranberries, laughing cow. more...
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losing 0.6 lb a week
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maymouse_101's weight history
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