Weigh In record (no journal entry) for 16 May 2018
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223.0 lb
Lost so far: 26.0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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3000 kcal
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Fat: 75.00g | Prot: 420.00g | Carb: 90.00g.
Breakfast: Island Farms 2% Cottage Cheese. more...
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losing 4.2 lb a week
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davidsprincess's weight history
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