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July 14. Nell and I talked about keeping a journal of what is eaten to help lose weight. She told me about this site.
Diet Calendar Entry for 14 July 2012:
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2007 kcal
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Fat: 72.52g | Prot: 81.88g | Carb: 190.80g.
Breakfast: butter, berry jam, melon, cheese, eggs, banana, rye toast, Bran muffin. Lunch: cottage cheese, cheese, bread, liverwurst. Dinner: zinfandel wine, oatmeal cookie, butter, bread, corn, pork roast. Snacks/Other: tomato. more...
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