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morning in jeans
just start from here no worries
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121.6 lb
Lost so far: 12.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2012:
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1359 kcal
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Fat: 50.93g | Prot: 61.80g | Carb: 181.61g.
Breakfast: Rye Bread, Grapefruit, Sweet Cherries, Peaches, Watermelon, Almond Milk, Oats, English Walnuts, Raisins, Flax Seeds, Almonds. Lunch: Molasses, Watermelon, Almonds, Walnuts, Dry Roasted Unsalted Peanuts, shaari's apple cookies, chock-a-lot. Dinner: Black Eyed Peas, Black Eyed Peas. Snacks/Other: Blueberry Sorbet, Vanilla Non-Dairy Frozen Dessert. more...
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1790 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Driving - 2 hours, Housework - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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