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Guess it was water
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174.8 lb
Lost so far: 8.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1369 kcal
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Fat: 72.49g | Prot: 88.81g | Carb: 79.81g.
Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Calavo Avocado, Chicken Breast. Dinner: AMC Movie Theater Popcorn (Large), Famous Dave's Buffalo Chicken Wings, Fresh & Easy Yellowfin Ahi Tuna Poke. Snacks/Other: Harris Teeter Double Chocolate Fudge Brownie Ice Cream. more...
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losing 36.4 lb a week
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