Katsolo's Journal, 15 May 2018

Holding, holding, holding... Patience, patience, patience.

Edit: paring down on my "extras" at lunch. Meaning yes to veggies, no to things like dressing, etc., for a bit.

Diet Calendar Entries for 15 May 2018:
988 kcal Fat: 36.62g | Prot: 105.19g | Carb: 80.19g.   Breakfast: Medifast Maple & Brown Sugar Oatmeal, Heavy Cream. Lunch: Zucchini, Medifast Ziti Marinara, Baby Spinach, Chicken Breast. Dinner: Chicken Breast. Snacks/Other: Optavia Chocolate Cherry Ganache Bar, Medifast Chocolate Chip Soft Bake, Peanuts, Almonds. more...
2101 kcal Activities & Exercise: Apple Health - 24 hours. more...

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