Weigh In record (no journal entry) for 15 May 2018
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301.2 lb
Lost so far: 43.2 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1530 kcal
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Fat: 108.44g | Prot: 72.84g | Carb: 61.67g.
Breakfast: Del Monte Cantaloupe, Sopraffina Frittata Florentine, Nutpods French Vanilla Unsweetened Creamer. Lunch: Volpi Roltini, Chicken Breast, Olive Oil. Dinner: Luby's Fresh Green Beans, Eckrich Link Beef Smoked Sausage. Snacks/Other: Trader Joe's Fancy Raw Mixed Nuts, Trader Joe's Fancy Raw Mixed Nuts, Ghirardelli Intense Dark Sea Salt Soiree (1), Strawberries. more...
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losing 5.2 lb a week
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