|
back in the game!
|
280.0 lb
Lost so far: 15.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2012:
|
1104 kcal
|
Fat: 56.00g | Prot: 91.70g | Carb: 87.30g.
Lunch: Grilled Chicken Sandwich. Dinner: Grilled Chicken Tenderloin Dinner, Biscuit, Corn Muffins, Turnip Greens. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
konacowboy's weight history
|