kimsan's Journal, 13 July 2012

07/13: Steps=4961 WW=24

Diet Calendar Entries for 13 July 2012:
915 kcal Fat: 44.73g | Prot: 60.14g | Carb: 69.64g.   Breakfast: coffee, Egg Omelet or Scrambled Egg with Vegetables, feta cheese. Lunch: Gazpacho, Green tea. Dinner: Salmon. Snacks/Other: Jello pudding snack. more...
1757 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kimsan's own diet  



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