comoti's Journal, 11 May 2018

57
125.7 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2018:
1222 kcal Fat: 27.35g | Prot: 75.94g | Carb: 174.59g.   Breakfast: Tomates Cherry, Pepino (Pelado), Salmón Ahumado, Pan Nube. Lunch: Knorr Sopa Crema de Espinaca. Dinner: Pan Nube, Champiñones, Pechuga de Pollo a la Plancha, Lechuga de Hoja Verde. Snacks/Other: Almendras, Banana, Dulcor Dulce de Batata, Queso Cottage, Mandarinas. more...
steady weight

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