browneyes6809's Journal, 11 July 2012

I have to get motivated to walk and eat less!!!!!!!!!!!!!!

Diet Calendar Entry for 11 July 2012:
1715 kcal Fat: 53.71g | Prot: 43.66g | Carb: 272.27g.   Breakfast: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Regular Cream Cheese Spread, orange juice. Lunch: water, cola. Dinner: beans, ceaser dressing. Snacks/Other:  frozen rockets, water. more...
on diet Weight Watchers  



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