tastycandy's Journal, 11 July 2012

It seems like i can't keep my focus especially on exercising but Im getting better

203.0 lb Lost so far: 4.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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890 kcal

Fat: 24.18g | Prot: 44.77g | Carb: 123.64g.   Breakfast: Solero Smoothie Strawberry & Banana, apple, oatmeal. Lunch: drumstick grilled. Snacks/Other: bagel with cream cheese. more...

2324 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...