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26.4%
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139.0 lb
Lost so far: 21.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2018:
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1618 kcal
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Fat: 63.37g | Prot: 68.31g | Carb: 193.26g.
Breakfast: Jam Preserves, Oroweat Country 100% Whole Wheat Bread. Lunch: Sodexo Vietnamese Banh Mi. Dinner: Trader Joe's Mango & Cream Bars, Ile de France Mini Brie, White Rice, Vegetable Oil, Onions, Egg. Snacks/Other: Chocolate Frozen Yogurt, Chocolate Coated Toffee with Nuts, Almond Butter. more...
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1897 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 40 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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n4wang's weight history
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