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Woah, I guess I let the loss at my last weigh in go to my head this weekend. I ate, and ate, and ate.... and then ate a little bit more.
Today is a new day and I'm back on track! Eating well all day and then hitting the gym hard tonight.
Diet Calendar Entries for 19 April 2010:
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1239 kcal
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Fat: 32.94g | Prot: 58.03g | Carb: 178.07g.
Breakfast: Land O' Lakes Fat Free Half & Half, Equal, Coffee. Lunch: Banana, Tuna Melt Panini. Dinner: Baked Crab Rangoon, Onion, Soy Sauce, Broccoli, Zucchini, Eggland's Best, Olive Oil, Shrimp. Snacks/Other: Trader Joes Mango, Floridas Orange, Nutella. more...
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2508 kcal
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Activities & Exercise:
Desk Work - 8 hours and 15 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes. more...
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