I am a little surprised of my weight loss due to attending a barbecue Kentucky Derby fest. I ate a couple servings of sausage and peppers and chicken wings. I also attended a retirement function where I had a couple plates of grilled fish and pasta. Surprised and delighted - I abstained from having a full dinner meal yesterday.
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201.0 lb
Lost so far: 24.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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losing 3.0 lb a week
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