Weigh In record (no journal entry) for 10 July 2012
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199.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 July 2012:
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1733 kcal
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Fat: 70.43g | Prot: 37.97g | Carb: 213.58g.
Breakfast: Breakfast on the go nut blend, Light Nonfat Yogurt. Lunch: Light Italian Dressing, Salad, Johnsonville Chicken Sausage. Dinner: hard Sourdough pretzel, Macaroni Salad, MGD 64, Potato Salad. Snacks/Other: Diet Coke, twizzler bites, Baked! Lays, Avocado, Apple. more...
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2883 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour and 30 minutes, Swimming (slow) - 20 minutes, Desk Work - 8 hours and 5 minutes, Resting - 3 hours and 40 minutes, Sleeping - 7 hours and 25 minutes. more...
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