Weigh In record (no journal entry) for 07 May 2018
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164.9 lb
Lost so far: 0.1 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1126 kcal
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Fat: 65.02g | Prot: 92.56g | Carb: 40.13g.
Breakfast: CVS Coconut Oil, Herbalife Herbal Tea Concentrate - Original, Butter, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Kraft Singles White American Cheese Slices, Foster Farms Hickory Smoked Turkey Breast. Lunch: Simple Truth Unsweetened Almond Milk, CVS Coconut Oil, Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix - Dutch Chocolate. Dinner: Extra Virgin Olive Oil, Lettuce, Chicken Breast, Simply Lite No Sugar Added Milk Chocolate. Snacks/Other: Herbalife Herbalifeline, Trader Joe's Nacho Cheese Tortilla Chips, Trader Joe's Vegetable Root Chips, Trader Joe's Soy & Flaxseed Tortilla Chips. more...
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gaining 1.5 lb a week
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