elizajk's Journal, 10 July 2012

I was told today that it looks like i am loosing weight...

Diet Calendar Entries for 10 July 2012:
1345 kcal Fat: 60.99g | Prot: 111.84g | Carb: 92.11g.   Breakfast: eggs, sausage farmer john, pinto beans, coffee, equal, black forest ham. Lunch: Lean Body On The Go Chocolate Ice Cream. Dinner: sara lee 12 grain, sargento thin cheese, pringles reduced fat original, black forest ham. Snacks/Other: string cheese precious, strawberries, baken-ets. more...
1885 kcal Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet elizajk's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



elizajk's weight history