JVF's Journal, 05 February 2008

Finally broke my stall!!! I am realizing 130 may be too low for me. 133 may be where I'll look best. I am 5'6 and my pants size now between a 4 and 6 so don't want to be too skinny. Boy it feels good to say that. I will go off induction in next week and eat as I always do low carb veggies and protein.
on diet Atkins  


It really is important that you go through all of the phases of the plan in order to realize what your maintenance carb level will be. Just guessing could well lead to regain of the weight you have worked so hard to lose. Think about it. 
05 Feb 08 by member: slease
Wow! You are almost there. I wish it happened that quickly for me... I guess I just have to be patient. 
05 Feb 08 by member: sararay
It looks like atkins and you are a great match! How wonderful to be where you want to be! Congrats! 
05 Feb 08 by member: Shannon_21


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LCHF: Low carb, High fat / Ketogenic Diet

JVF's weight history