Joliegamera's Journal, 07 May 2018

Weigh In record (no journal entry) for 07 May 2018
150.4 lb Lost so far: 46.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2018:
1640 kcal Fat: 31.00g | Prot: 81.00g | Carb: 260.00g.   Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Lean Cuisine Traditional Pepperoni Pizza, Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Progresso Traditional Hearty Chicken & Rotini Soup, Nabisco Premium Saltine Crackers Original. Snacks/Other: Kroger Yellow Popcorn. more...
1897 kcal Activities & Exercise: Bike Machine (Cycling) - 26 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet Joliegamera's own diet   losing 0.4 lb a week



     
 

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