chels21's Journal, 05 May 2018

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Weigh In record (no journal entry) for 05 May 2018

269.0 lb Lost so far: 31.0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2018:

799 kcal

Fat: 40.21g | Prot: 30.01g | Carb: 85.46g. Breakfast: Compliments White Sandwich Bread, Scrambled Egg. Lunch: Pillsbury 3 Meat Pizza Pops. more...

4125 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

5 Supporters Support

Comments

Nice drop!🙋🏻

05 May 18 by member: smprowett

Thank you! Lots to go!

07 May 18 by member: chels21

Good to see you back! 🙋🏻

07 May 18 by member: smprowett


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chels21's Journal, 05 May 2018

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