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🌻🌻🌻🌻!!!!
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141.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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820 kcal
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Fat: 42.99g | Prot: 24.50g | Carb: 88.33g.
Breakfast: Water, Snapps Cheddar & Mild Jalapeno Pepper Bites, Lynden Farms Hash Brown Potato Patties. Lunch: Water, Quorn Chik'n Nuggets. Dinner: Water, Buyers Best Shoestring French Fried Potatoes. Snacks/Other: Farm Rich Battered Mozzarella Cheese Sticks. more...
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losing 1.4 lb a week
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