|
oh boy ... better start recording food again. back sliding quite a bit.
|
158.0 lb
Lost so far: 22.0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 29 June 2012:
|
2126 kcal
|
Fat: 91.08g | Prot: 116.90g | Carb: 224.91g.
Breakfast: Triple Berry Medley, Unsweetened Almond Milk, Greek Yogurt, Vanilla Isopure, Coffee. Lunch: Mini Bell Peppers, Ambrosia Apple, Boar's Head Chicken. Dinner: Burger King Small Fry, Burger King Chicken Sandwich. Snacks/Other: Anjou Pear, Jif Creamy Peanut Butter, Celery, Grapefruit, Chobani Black Cherry, Mini Babybel Light Original, Peanut Chocolate, Coffee Latte and Cream Bar. more...
|
|
2265 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Sitting - 17 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
br_e_co's weight history
|