Makemeaddicted's Journal, 02 April 2018

Weigh In record (no journal entry) for 02 April 2018
180.8 lb Lost so far: 26.5 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2018:
2530 kcal Fat: 226.62g | Prot: 113.38g | Carb: 13.64g.   Breakfast: Cowbelle Cheestreamers, Nescafe Blend 43, Norco Pure Cream, Naturally Sweet 100% Natural Xylitol, Cooked Egg, Woolworths Fresh Bacon Middle Rashers, Westacre Natural Tasty Cheese, Minced Garlic, Kewpie Mayonnaise. Dinner: Woolworths Premium Scotch Fillet, Double Cream, Garlic. Snacks/Other: Peanut Butter Fat Bomb. more...
on diet Makemeaddicted's own diet   losing 4.6 lb a week



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