nancyhubert's Journal, 29 March 2018

Weigh In record (no journal entry) for 29 March 2018
100.7 lb Lost so far: 81.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2018:
1907 kcal Fat: 12.86g | Prot: 66.01g | Carb: 389.39g.   Breakfast: Sunkist Navel Orange, Whole Foods Market D'Anjou Pears, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches, Grapery Cotton Candy Grapes, Ambrosia Apple. Lunch: Trader Joe's The Orchard Pink Lady Apple. Dinner: Cream of Tomato Noodle Soup, Trader Joe's Trimmed & Cleaned Green Beans, Skinless Chicken Breast, Pagasa Whole Wheat Penne, McCormick Turkey Gravy, Pagasa Whole Wheat Penne. Snacks/Other: Naturipe Blueberries (Cup), Hershey's Chocolate Syrup, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Edy's Slow Churned Vermont Maple Syrup, Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
on diet nancyhubert's own diet   losing 0.7 lb a week



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