nancyhubert's Journal, 27 March 2018

Weigh In record (no journal entry) for 27 March 2018
101.4 lb Lost so far: 81.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2018:
1378 kcal Fat: 7.69g | Prot: 60.38g | Carb: 287.91g.   Breakfast: Whole Foods Market D'Anjou Pears, Grapery Cotton Candy Grapes, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches. Dinner: Sweet Potato, Skinless Chicken Breast, Trader Joe's Trimmed & Cleaned Green Beans. Snacks/Other: Reddi-wip Fat Free Dairy Whipped Topping, Halo Top Creamery Lemon Cake Ice Cream, Kroger Sour Cream Angel Food Cake, Driscoll's Strawberries, Driscoll's Blackberries, Hershey's Chocolate Syrup, Simple Truth Low Cow Lite Ice Cream Sea Salt Caramel, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
on diet nancyhubert's own diet   losing 3.9 lb a week

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