Sparrowsquirrel's Journal, 27 March 2018

107.8 lb Lost so far: 0 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1527 kcal

Fat: 65.01g | Prot: 69.60g | Carb: 176.39g.   Breakfast: Fruit and/or Nuts Muffin, Lowfat Muenster Cheese, Cheddar Cheese, Scrambled Egg. Lunch: Gouda Cheese , Trader Joe's Chocolate Chip Scones, Starbucks Tazo Chai Tea Latte (Tall). Dinner: Progresso Vegetable Classics Lentil Soup. Snacks/Other: Peanut Butter. more...

1294 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...