Weigh In record (no journal entry) for 20 March 2018
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366.2 lb
Lost so far: 0 lb.
Still to go: 116.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2018:
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763 kcal
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Fat: 29.60g | Prot: 50.27g | Carb: 62.71g.
Lunch: 5th Season Lemon & Pepper Seasoning Salt, Kroger Diced Grilled Chicken Breast, Kroger Mild Cheddar & Monterey Jack Cheese, Olive Garden Light Italian Dressing, Ingles Italian Large Green Pitted Olives, Green Sweet Pepper, Radish, Lettuce. Dinner: Hidden Valley Light Ranch Buttermilk Dressing, Moore's Buffalo Wing Sauce, Birds Eye Steamfresh Super Sweet Corn (90g), Olive Garden Light Italian Dressing, Iceberg Lettuce (Includes Crisphead Types) , Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Edy's Outshine Fruit Bars - Strawberry, Edy's Outshine Fruit Bars - Strawberry. more...
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losing 1.4 lb a week
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