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BP 132 / 73 weight 254.8 at Oncologist so Thankful Tuesday y'all.
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254.5 lb
Lost so far: 42.5 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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1908 kcal
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Fat: 56.16g | Prot: 69.05g | Carb: 281.34g.
Breakfast: Starbucks Chicken Sausage & Bacon Biscuit, Starbucks Iced White Chocolate Mocha with Almond Milk, V8 Original 100% Vegetable Juice (5.5 oz). Lunch: Thai Iced Tea, Noodles & Company Pad Thai (Small). Dinner: Lucerne 1% Lowfat Cottage Cheese, Kettle Brand Krinkle Cut Salt & Fresh Ground Pepper Potato Chips, Zen Almondmilk Chocolate Pudding. Snacks/Other: POM Wonderful 100% Pomegranate Juice, Kuli Kuli Pure Moringa Vegetable Powder, Bob's Red Mill Hemp Protein Powder, MET-Rx L-Glutamine Powder. more...
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gaining 1.4 lb a week
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