Weigh In record (no journal entry) for 12 March 2018
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134.5 lb
Lost so far: 81.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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1377 kcal
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Fat: 68.21g | Prot: 100.25g | Carb: 99.20g.
Breakfast: Mangga. Lunch: Cabai Merah atau Rawit, Santan, Tahu Kukus, Ikan Gurame. Dinner: Batagor, Bakwan, Tahu Isi, Indomart Tempe Mendoan. more...
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losing 7.7 lb a week
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khairunnisa_94's weight history
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