Weigh In record (no journal entry) for 17 June 2012
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246.6 lb
Lost so far: 27.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2012:
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895 kcal
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Fat: 75.26g | Prot: 42.39g | Carb: 6.66g.
Breakfast: onions, great value pork sausage links, Scrambled Egg, Cheddar Cheese, tomatoes, butter. more...
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losing 0.8 lb a week
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