TonyFar's Journal, 10 March 2018

Weigh In record (no journal entry) for 10 March 2018
231.0 lb Lost so far: 11.5 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 March 2018:
259 kcal Fat: 5.25g | Prot: 7.70g | Carb: 42.00g.   Breakfast: Havregrøt 70g. more...
losing 7.7 lb a week

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Comments 
nice drop 
10 Mar 18 by member: maxie4

     
 

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