3011Sc3's Journal, 09 March 2018

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Weigh In record (no journal entry) for 09 March 2018

141.6 lb Lost so far: 25.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2018:

793 kcal

Fat: 30.58g | Prot: 25.18g | Carb: 108.93g. Breakfast: Barilla Penne Pasta. Lunch: Ikea Vegetable Balls. Dinner: Skippy Creamy Peanut Butter, Bananas. Snacks/Other: Ritz Reduced Fat Crackers. more...

1764 kcal

Activities & Exercise: walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 0.9 lb a week

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3011Sc3's Journal, 09 March 2018

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