nancyhubert's Journal, 07 March 2018

Weigh In record (no journal entry) for 07 March 2018
101.9 lb Lost so far: 80.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2018:
1545 kcal Fat: 6.55g | Prot: 44.51g | Carb: 337.33g.   Breakfast: Whole Foods Market D'Anjou Pears, Ambrosia Apple, Trader Joe's Heirloom Navel Oranges, Fresh & Easy Cut Pineapple. Lunch: Sunkist Navel Orange, Whole Foods Market D'Anjou Pears, Sweet 2 Eat Peaches, Chiquita Banana. Dinner: Subway Tomatoes, Hebrew National 97% Fat Free Beef Franks, Bimbo Hot Dog Buns, Hannaford Whole Leaf Spinach, Sweet Onions . Snacks/Other: Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Naturipe Blueberries (Cup), Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla. more...
on diet nancyhubert's own diet   losing 23.1 lb a week

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