Weigh In record (no journal entry) for 07 March 2018
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244.5 lb
Lost so far: 0.5 lb.
Still to go: 79.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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563 kcal
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Fat: 9.99g | Prot: 13.47g | Carb: 108.58g.
Breakfast: Einstein Brothers Bagels Everything Bagel, Einstein Brothers Bagels Whipped Plain Cream Cheese, Orange Juice. more...
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losing 0.6 lb a week
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reganshale's weight history
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