momma6224's Journal, 06 March 2018

Weigh In record (no journal entry) for 06 March 2018
141.6 lb Lost so far: 16.0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2018:
1195 kcal Fat: 95.15g | Prot: 55.09g | Carb: 29.49g.   Breakfast: Green Giant Hass Avocado, Hormel Original Uncured Bacon. Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), In-N-Out Cheeseburger Protein Style. Dinner: Cheesy “bread”. Snacks/Other: Wish-Bone Chipotle Ranch Dressing, Pearls Large Black Olives, Tillamook Medium Cheddar Cheese, Mauna Loa Macadamia Nuts, Simple Truth Organic Dark Chocolate with Sea Salt. more...
1816 kcal Activities & Exercise: Elliptical - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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