TonyFar's Journal, 06 March 2018

Weigh In record (no journal entry) for 06 March 2018
235.7 lb Lost so far: 6.8 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 06 March 2018:
256 kcal Fat: 13.06g | Prot: 11.66g | Carb: 20.00g.   Breakfast: Makrell i tomatsaus Stabburet 35g, Knekkebrød Husman Wasa. more...
gaining 10.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TonyFar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.