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I ate at 102% of goal and met all activity goals...
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155.4 lb
Lost so far: 29.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2018:
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1909 kcal
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Fat: 75.18g | Prot: 126.81g | Carb: 196.80g.
Breakfast: Kirkland Signature Cage Free Grade AA Large Eggs, Jimmy Dean Turkey Sausage Links, Private Selection Flax & Fiber Bread, Kirkland Signature Cage Free Egg Whites. Lunch: Kirkland Signature Greek Yogurt, Kirkland Signature Walnuts, Kashi GOLEAN Crunch! Cereal, No Name Mixed Berries. Dinner: Kroger Berry 100% Juice, Litehouse Foods Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Cooked Green String Beans (from Fresh), Corn Muffins, Kroger Tilapia Fillets, Pollo Tropical Fried Yuca. more...
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gaining 2.1 lb a week
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