nancyhubert's Journal, 28 February 2018

Weigh In record (no journal entry) for 28 February 2018
103.8 lb Lost so far: 78.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2018:
1493 kcal Fat: 7.16g | Prot: 80.61g | Carb: 299.72g.   Breakfast: Whole Foods Market D'Anjou Pears, Sweet 2 Eat Peaches, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Ambrosia Apple. Lunch: Sunkist Navel Orange, Whole Foods Market D'Anjou Pears. Dinner: Wayne Farms Boneless Skinless Chicken Breasts, Maple Grove Farms Fat Free Honey Dijon Dressing, Subway Tomatoes, Fresh Express Green & Crisp Lettuce with Iceberg & Romaine, Fresh Selections Whole Carrots, Gonnella Seasoned Bread Crumbs. Snacks/Other: Meijer Organic Raspberries, Driscoll's Strawberries, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Hershey's Chocolate Syrup, Simple Truth Low Cow Lite Ice Cream Lemon Cake. more...
on diet nancyhubert's own diet   gaining 10.5 lb a week

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