Weigh In record (no journal entry) for 27 February 2018
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102.3 lb
Lost so far: 80.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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1348 kcal
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Fat: 6.53g | Prot: 54.53g | Carb: 281.13g.
Breakfast: Ambrosia Apple, Fresh & Easy Cut Pineapple, Trader Joe's Heirloom Navel Oranges, Whole Foods Market D'Anjou Pears, Sweet 2 Eat Peaches. Lunch: Whole Foods Market D'Anjou Pears, Sunkist Navel Orange. Dinner: Trimmed & Cleaned Green Beans, McCormick Chicken Gravy Mix, Sara Lee Artesano Style Bread, Private Selection Mesquite Smoked Turkey Breast. Snacks/Other: Yasso Frozen Greek Yogurt - Sea Salt Caramel, Yasso Frozen Greek Yogurt - Cookies 'N Cream, Hershey's Chocolate Syrup, Simple Truth Low Cow Lite Ice Cream Lemon Cake, Kroger Sour Cream Angel Food Cake, Naturipe Blueberries (Cup), Driscoll's Blackberries, Meijer Organic Raspberries, Reddi-wip Fat Free Dairy Whipped Topping. more...
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losing 8.4 lb a week
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