nancyhubert's Journal, 24 February 2018

Weigh In record (no journal entry) for 24 February 2018
102.9 lb Lost so far: 79.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2018:
1566 kcal Fat: 12.00g | Prot: 58.58g | Carb: 303.41g.   Breakfast: Sweet 2 Eat Peaches, Whole Foods Market D'Anjou Pears, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Ambrosia Apple. Lunch: Whole Foods Market D'Anjou Pears, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches. Dinner: Trader Joe's Wild Alaskan Sockeye Salmon Fillets, Del Monte Cut Green Beans, Vigo Black Beans and Rice. Snacks/Other: Yasso Frozen Greek Yogurt - Sea Salt Caramel, Driscoll's Strawberries, Reddi-wip Fat Free Dairy Whipped Topping, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Yasso Frozen Greek Yogurt - Cookies 'N Cream. more...
on diet nancyhubert's own diet   gaining 2.8 lb a week

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