Weigh In record (no journal entry) for 23 February 2018
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102.5 lb
Lost so far: 80.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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1749 kcal
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Fat: 6.33g | Prot: 78.19g | Carb: 353.43g.
Breakfast: Whole Foods Market D'Anjou Pears, Sweet 2 Eat Peaches, Hometown Buffet Honeydew, Ambrosia Apple, Sunkist Navel Orange. Lunch: Sunkist Minneola Tangelo Orange, Hometown Buffet Honeydew, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches, Sunkist Minneola Tangelo Orange, Hometown Buffet Honeydew, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches. Dinner: Kroger Wild Caught Pacific Cod, Frieda's Japanese Eggplant, Subway Tomatoes. Snacks/Other: Driscoll's Strawberries, Kroger Sour Cream Angel Food Cake, Yasso Frozen Greek Yogurt - Sea Salt Caramel, Naturipe Blueberries (Cup), Yasso Frozen Greek Yogurt - Black Raspberry Chip, Reddi-wip Fat Free Dairy Whipped Topping, Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla. more...
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on diet nancyhubert's own diet
losing 0.4 lb a week
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