nancyhubert's Journal, 20 February 2018

Weigh In record (no journal entry) for 20 February 2018
105.7 lb Lost so far: 76.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2018:
1234 kcal Fat: 9.50g | Prot: 55.84g | Carb: 232.49g.   Breakfast: Whole Foods Market D'Anjou Pears, Grapery Cotton Candy Grapes, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Sweet 2 Eat Peaches, Ambrosia Apple. Dinner: Trader Joe's Extra Lean Ground Beef (96/4), Fresh & Easy California Baby Gold Potatoes, Safeway Baby Carrots . Snacks/Other: Yasso Frozen Greek Yogurt - Black Raspberry Chip, Driscoll's Strawberries, Kroger Sour Cream Angel Food Cake, Naturipe Blueberries (Cup). more...
on diet nancyhubert's own diet   losing 2.1 lb a week

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Comments 
Nice job! 
20 Feb 18 by member: 8Patty

     
 

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