jan-e333's Journal, 20 February 2018

Valentine Banquet in the evening last week. Hate evening eating. I don't usually. Over ate then had a bug that didn't feel like a bug for 2 days and very little food, so I was up a pound. Frustrating. I love this site and this way of keeping track. Most successful I believe I have ever used.

We got up to ice this morning, but has melted off now. We are North Central Kansas. South of us was much worse. Schools were 2 hours late here and many closed down south. Daffodils are coming up.
157.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2018:
1201 kcal Fat: 46.03g | Prot: 39.10g | Carb: 173.83g.   Breakfast: Bananas. Lunch: Green String Beans, Fresh Cuisine Spaghetti & Meatballs with Cheese in Tomato Sauce, Jiffy Cornbread. Dinner: Austin Toasty Crackers with Peanut Butter (26g). Snacks/Other: Pillsbury Sugar Free Yellow Cake Mix. more...
1810 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, 20 minute intensity treadmill - 20 minutes. more...
gaining 1.0 lb a week

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Comments 
Daffodils are my favorite! 
20 Feb 18 by member: Little Red Fox

     
 

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