Weigh In record (no journal entry) for 16 February 2018
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107.1 lb
Lost so far: 75.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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1478 kcal
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Fat: 7.04g | Prot: 69.42g | Carb: 294.15g.
Breakfast: Sweet 2 Eat Peaches, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears. Lunch: Sweet 2 Eat Peaches, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears, Sunkist Navel Orange. Dinner: Trader Joe's Trimmed & Cleaned Green Beans, Mahi Mahi. Snacks/Other: Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla, Driscoll's Strawberries, Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Driscoll's Blackberries, Reddi-wip Fat Free Dairy Whipped Topping, Yasso Frozen Greek Yogurt - Black Raspberry Chip. more...
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gaining 9.8 lb a week
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