maggie64's Journal, 15 February 2018

Weigh In record (no journal entry) for 15 February 2018
184.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2018:
830 kcal Fat: 27.43g | Prot: 20.55g | Carb: 129.68g.   Breakfast: Banana, Banana. Lunch: McDonald's Sausage Patty, McDonald's Hot Cakes, McDonald's Hotcake Syrup. Dinner: Chocolate Ice Cream, Egg White, Oranges, Pepperidge Farm Farmhouse Thin & Crispy Dark Chocolate Chip Cookies. more...
losing 4.0 lb a week

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