jeannieselby's Journal, 14 February 2018

Happy Valentine's FS! Have a wonderful hump day.
255.5 lb Lost so far: 41.5 lb.    Still to go: 90.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2018:
2856 kcal Fat: 149.22g | Prot: 93.12g | Carb: 278.49g.   Breakfast: The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk, Svenhard's Berry Horn, Trader Joe's Raw Brazil Nuts. Lunch: Mariya's Gourmet Salsa Authentic Style Mild, Macayo's Cheese Crisp. Dinner: Ranch Salad Dressing, Buffalo Wild Wings Boneless Wings, Girmaldi's Coal Brick-Oven Pizzeria 16" Small Pizza - Extra Mozzarella Cheese. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, V8 Original 100% Vegetable Juice (5.5 oz), POM Wonderful 100% Pomegranate Juice, Zija Moringa Smart Mix, Bob's Red Mill Hemp Protein Powder, MET-Rx L-Glutamine Powder, Alacer Corp Emergen-C Raspberry, Hostess Orange Cupcakes. more...
on diet jeannieselby's own diet   losing 3.5 lb a week

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Comments 
Nice drop Jeannie!! 
15 Feb 18 by member: Steven Lloyd

     
 

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