nancyhubert's Journal, 12 February 2018

Weigh In record (no journal entry) for 12 February 2018
106.5 lb Lost so far: 76.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2018:
1576 kcal Fat: 11.52g | Prot: 56.51g | Carb: 313.00g.   Breakfast: Sweet 2 Eat Peaches, Grapery Cotton Candy Grapes, Sunkist Navel Orange, Fresh & Easy Cut Pineapple, Ambrosia Apple, Whole Foods Market D'Anjou Pears. Dinner: Sara Lee Artesano Style Bread, Boar's Head All Natural Roast Beef, Albertsons Au Jus Gravy, Trader Joe's Trimmed & Cleaned Green Beans. Snacks/Other: Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries, Kroger Sour Cream Angel Food Cake, Driscoll's Blackberries, Naturipe Blueberries (Cup), Edy's Slow Churned Vermont Maple Syrup, Hershey's Chocolate Syrup, Yasso Frozen Greek Yogurt - Sea Salt Caramel. more...
on diet nancyhubert's own diet   losing 0.7 lb a week

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