jeannieselby's Journal, 12 February 2018

255.0 lb Lost so far: 42.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2018:
2393 kcal Fat: 86.63g | Prot: 65.10g | Carb: 336.11g.   Breakfast: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk. Lunch: Kona Grill Shrimp Tempura Roll, RA Sushi Dragon Roll, Kikkoman Soy Sauce, Kikkoman Wasabi Sauce. Dinner: Starbucks Cheese Danish. Snacks/Other: MET-Rx L-Glutamine Powder, Bob's Red Mill Hemp Protein Powder, Zija Moringa Smart Mix, POM Wonderful 100% Pomegranate Juice, Melster Candies Marshmallow Circus Peanuts, The Father's Table Strawberry Swirl Cheesecake. more...
on diet jeannieselby's own diet   losing 35.0 lb a week

16 Supporters    Support   

that's awesome! 
12 Feb 18 by member: Shrinking_Shamrock
Too funny. Thanks. 
12 Feb 18 by member: ClassicRocker
Nice! I love coffee, thank you :-) Happy new week :-) 
12 Feb 18 by member: amandakane1
12 Feb 18 by member: kearamccardle
impressive drop! 
13 Feb 18 by member: marshakanady
Great drop! 
13 Feb 18 by member: Draglist
lol...the lure of that coffee aroma....wtg  
13 Feb 18 by member: janstromberg


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