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Unofficial weigh in before tomorrow’s weigh in. Clothes on and everything! So excited to see.
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314.4 lb
Lost so far: 122.6 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2018:
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1247 kcal
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Fat: 29.04g | Prot: 53.07g | Carb: 204.35g.
Breakfast: Minute Maid 100% Apple Juice, Toll House Chocolate Chip Cookie. Lunch: Dannon Light & Fit Yogurt - Vanilla, Oats & More with Strawberries. Dinner: Chicken Salad, Ritz Crackers - Fresh Stack. Snacks/Other: Bananas , Peaches (Solids and Liquids, Water Pack, Canned) , Pickles. more...
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losing 6.6 lb a week
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